Wellness and Fitness
- Introduction to mindfulness
- Massage Therapist
Group Fitness Classes allows you to experience Zumba and a variety of Yoga styles in a friendly, small group setting. We are continuously adding new Group Fitness Classes to the schedule.
Pilates with Equipment Sessions
Pilates offers various exercises to stabilize and mobilize the body. The use of equipment is an excellent enhancer to any Pilates routine. Omni Pilates offers Private, Open Group, and Private Group Sessions on the Equipment.